S2R are offering a basic Mental Health Awareness training session free of charge via Zoom on Friday 27th November 2020 from 9am to 11am. This is for anyone who is a Mutual Aid Group volunteer in Kirklees.
By the end of the session you will be able to:
- Understand the difference between mental health and mental illness
- Know the main signs and symptoms of the most common mental illnesses
- Define wellbeing
- Understand the relationship between wellbeing and emotional resilience
- Be aware of sources of help and support
If you would like to book a place on this session please email firstname.lastname@example.org
S2R have also created 12 Wellbeing packs – these are all available for volunteers to use and share with people who may be self-isolating or who are lonely and might be struggling with depression and anxiety.